Browsing: Lifestyle

A stress test is a medical procedure to evaluate the heart’s response to physical activity.…

Is it okay to skip class for mental health? This is a question that has…

Mental health disorders affect millions of people worldwide, and the impact on their daily lives…

Mental health has become an increasingly important issue in the workplace, with many employees experiencing…

The gallbladder is a small, pear-shaped organ that plays an essential role in digestion by…

Mental health issues such as anxiety and depression affect millions worldwide, and many seek relief…

Emotional regulation is managing and regulating one’s emotions healthily and adaptively. It plays a critical…

Glucose is an important energy source for the human body, especially the brain. The brain…

Have you ever considered using a mini exercise bike to incorporate more physical activity into…

Good posture is something that many of us don’t give much thought to, but it…

Have you ever felt a burning sensation in your muscles while working out? If so,…

In recent years, there has been a growing emphasis on the importance of physical activity…